Welcome to Performance Fitness Gym – Eastbourne

Providing exceptional value for money to help you look good and feel great!

Don’t be fooled by cheaper imitations

We are really pleased to be able to offer Eastbourne the widest range of Les Mills Virtual classes, they are FREE to members and just £5 per session or £20 per month for any non PFG members too, click the timetable button to see what suits you best.

Try your first class for FREE!

Timetable

Low cost membership - No joining fees or contract tie-ins

£5 – Full day pass
£15pm – Junior membership DD MxM (14-16)
£15pm – Student membership DD MxM (full time)
£23pm – Off peak DD MxM
£23pm – 60+ membership DD MxM
£25pm – Student membership DD MxM (part time)
£28pm – DD 12 month contract
£28pm – Corporate Membership DD (MxM) contract
£33pm – DD month by month (MxM) contract
£36pm – Cash without a contract

Join now

Comprehensive range of fitness equipment

At our Eastbourne gym, check out our high quality cardio and resistance machines and our extensive free weights area. We have bespoke strength equipment tailored to suit your needs + with such a wide choice, you’ll have zero waiting time! It’s simply the best selection to improve your health and fitness in Eastbourne.

Look around

Our growing Supplement Range!

Our new essential supplements have been diligently developed and tested by celebrated athletes across a range of sports & training programmes, bringing you some of the best supplements available to maximise your performance & reap the benefits of your training.
Of course we also stock some of the market’s best brands too, pop in and stock up!

Studio Classes

Wide range of classes available each day for ladies and men at excellent rates
– no need to be a member
– no contracts
– turn up and enjoy!
Just remember to book your session.

More...

Great for weights

“If you like ‘real’ weight lifting/training, this is the place to be – lots of help and advice and the boss, Scott Halliday a PowerLifting champion in his own right is really involved in the gym and with members.”

Alan

Workout at Performance Fitness Gym

Lose weight, get fit and feel great at Performance Fitness Gym. At our gym, use our great range of fitness equipment; book an exercise class or a session with one of our personal trainers; talk to our experts about diet and nutritional advice.

Join Now

 One of the largest gyms in Eastbourne

Performance Fitness Gym Eastbourne – Spherical Image – RICOH THETA

Performance Fitness Gym Eastbourne provides a fantastic gym experience with an exceptional range of specialised equipment, together with a full range of nutritional supplements, expert personal trainers and a wide range of fitness classes and other fitness services.

All designed to give you exceptional value for money in a friendly and personal environment.

Visit the gallery page to have a good look around.

Post from RICOH THETA. – Spherical Image – RICOH THETA

The benefits of joining us:

  • No Joining Fee

  • No Contract Tie In

  • Flexible Daily or Monthly payments

  • Exceptional Low Member Rates
  • Cardio
  • Strength
  • Conditioning
  • Weight Loss
  • Resistance Training
  • Nutritional Advice
  • Muscle Tone
  • Personal Training
  • Powerlifting
  • Strongman

A growing range of classes and services:

  • Sports Massage
  • Laser Fitness
  • Nails and Waxing
  • Nutrition Plans
  • Sports Apparel
  • Reflexology

Like to try us out? 

Use our free day pass to visit – use our equipment and meet our staff Free DAY PASS Red

eastbourne gyms - performance fitness powerlifting team
eastbourne gyms scott halliday

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Facebook Feed

Just testing the water and getting some weight back on my shoulders, 5 weeks back training, 350 kg banded squat. I'll take that and thanks for the help guys.💪🏽 #performancefitnessgym
#performancefitnesseastbourne
#eastbourne #gym #workout #bigbench #squat #deadlift #nutritionplan #trainingprogrames #getfit #summerbody
#gains #powerlifting #PFG #training #strength #power #fitness #gymlife
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After a very easy comp bench at over 200kg I just wanted to test the water with this. Very soon I'll be benching this to comp rules. Been a dream of mine for a long time, and this time I won't stop till it's in the bag.. almost ready for the platform in 5 weeks after a 3 year lay off. I can live with that lol.. stay strong people .
#performancefitnessgym
#performancefitnesseastbourne
#eastbourne #gym #workout #bigbench #squat #deadlift #nutritionplan #trainingprogrames #getfit #summerbody
#gains #powerlifting #PFG #training #strength #power #fitness #gymlife
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BIG BENCH PRESS AT 6pm TONIGHT!!!!!
Everyone welcome as long as your going hard and heavy 💪🏽💪🏽💪🏽💪🏽💪🏽
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When you pal has been training flat out for his holiday tomorrow and you have to make him some tshirts fast cos they don't fit any more ... booooom💪🏽💪🏽💪🏽💪🏽#performancefitnessgym
#performancefitnesseastbourne
#eastbourne #gym #workout #bigbench #squat #deadlift #nutritionplan #trainingprogrames #getfit #summerbody
#gains #powerlifting #PFG #training #strength #power #fitness #gymlife
... See MoreSee Less

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Having a play with the football bar with the boys .#performancefitnessgym
#performancefitnesseastbourne
#eastbourne #gym #workout #bigbench #squat #deadlift
#gains #powerlifting #strongman #PFG #training #strength #power #fitness #gymlife #gettingbackinthegame
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Performance Fitness Eastbourne shared 1nspirefitness Eastbourne's photo. ... See MoreSee Less

Superb 6am PT session with James this morning @ PFG! Incredible 3-rep increase in progression challenge, now up to 17 good-form pull ups!! We introduced pre-exhaust sets followed by some gruelling...

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Love having a t-shirt printing machine lol💪🏽💪🏽#performancefitnessgym
#performancefitnesseastbourne
#eastbourne #gym #workout #bigbench #squat #deadlift
#gains #powerlifting #strongman #PFG #training #strength #power #fitness #gymlife #gettingbackinthegame
... See MoreSee Less

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15 Maple Road, Eastbourne, East Sussex BN23 6NY

Opening times

Monday 06.00 – 22.00
Tuesday 06.00 – 22.00
Wednesday 06.00 – 22.00
Thursday 06.00 – 22.00
Friday 06.00 – 22.00
Saturday 08.00 – 16.00
Sunday 08.00 – 16.00

Off peak hours

Mon to Fri 09.00 – 15.00
Sat & Sun 08.00 – 16.00

Address

14c Maple Road,
Eastbourne,
East Sussex,
BN23 6NY

(Just off the Tesco roundabout)
Free parking!

Tel: 01323 412 498
Email: scott@pfeb.co.uk

We have some simple, flexible and cost effective gym training or membership options

You don’t have to become a full member or sign up for 12 months if you don’t want to!

Learn more...