Welcome to Performance Fitness Gym – Eastbourne

Providing exceptional value for money to help you look good and feel great!

Don’t be fooled by cheaper imitations

We are really pleased to be able to offer Eastbourne the widest range of Les Mills Virtual classes, they are FREE to members and just £5 per session or £20 per month for any non PFG members too, click the timetable button to see what suits you best.

Try your first class for FREE!


Low cost membership - No joining fees or contract tie-ins

£5 – Full day pass
£15pm – Junior membership DD MxM (14-16)
£15pm – Student membership DD MxM (full time)
£23pm – Off peak DD MxM
£23pm – 60+ membership DD MxM
£25pm – Student membership DD MxM (part time)
£28pm – DD 12 month contract
£28pm – Corporate Membership DD (MxM) contract
£33pm – DD month by month (MxM) contract
£36pm – Cash without a contract

Join now

Comprehensive range of fitness equipment

At our Eastbourne gym, check out our high quality cardio and resistance machines and our extensive free weights area. We have bespoke strength equipment tailored to suit your needs + with such a wide choice, you’ll have zero waiting time! It’s simply the best selection to improve your health and fitness in Eastbourne.

Look around

Our growing Supplement Range!

Our new essential supplements have been diligently developed and tested by celebrated athletes across a range of sports & training programmes, bringing you some of the best supplements available to maximise your performance & reap the benefits of your training.
Of course we also stock some of the market’s best brands too, pop in and stock up!

Studio Classes

Wide range of classes available each day for ladies and men at excellent rates
– no need to be a member
– no contracts
– turn up and enjoy!
Just remember to book your session.


Great for weights

“If you like ‘real’ weight lifting/training, this is the place to be – lots of help and advice and the boss, Scott Halliday a PowerLifting champion in his own right is really involved in the gym and with members.”


Workout at Performance Fitness Gym

Lose weight, get fit and feel great at Performance Fitness Gym. At our gym, use our great range of fitness equipment; book an exercise class or a session with one of our personal trainers; talk to our experts about diet and nutritional advice.

Join Now
ladies gym eastbourne

Looking after our Ladies

We have many lady members who enjoy the friendly atmosphere and wide selection of equipment and classes available. A real bonus to also have our beauty sessions and massage also available at the club!

 One of the largest gyms in Eastbourne

Performance Fitness Gym Eastbourne – Spherical Image – RICOH THETA

Performance Fitness Gym Eastbourne provides a fantastic gym experience with an exceptional range of specialised equipment, together with a full range of nutritional supplements, expert personal trainers and a wide range of fitness classes and other fitness services.

All designed to give you exceptional value for money in a friendly and personal environment.

Visit the gallery page to have a good look around.

Post from RICOH THETA. – Spherical Image – RICOH THETA

The benefits of joining us:

  • No Joining Fee

  • No Contract Tie In

  • Flexible Daily or Monthly payments

  • Exceptional Low Member Rates
  • Cardio
  • Strength
  • Conditioning
  • Weight Loss
  • Resistance Training
  • Nutritional Advice
  • Muscle Tone
  • Personal Training
  • Powerlifting
  • Strongman

A growing range of classes and services:

  • Sports Massage
  • Laser Fitness
  • Nails and Waxing
  • Nutrition Plans
  • Sports Apparel
  • Reflexology

Like to try us out? 

Use our free day pass to visit – use our equipment and meet our staff Free DAY PASS Red

eastbourne gyms scott halliday
james monk powerlifting
eastbourne gyms - performance fitness powerlifting team
” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]

Facebook Feed

More new stock for your great people to try. ... See MoreSee Less

View on Facebook

Performance Fitness Eastbourne shared a photo. ... See MoreSee Less

A big thank you to PFG and all the staff for putting up with me during my contest preps this year! Elle and I moved to Eastbourne not too long ago and after discovering PFG tucked away in the corner w...

View on Facebook

All of us at PFG Eastbourne would like to say a massive thank you for supporting us over the last 4 years. As a gym and a new business we have achieved so much in a short space of time and may it continue for years to come. We would also like to say a big thank you to all of our supplement shop customers, by being a non member or member of PFG and buying your supplements in our shop you keep the money raised local and more importantly the money stays in our gym, all your support helps us buy new equipment and maintain the rest of the equipment to a high standard and Your continued support allows us to do this. The performance supplements shop is once again expanding due to the demand of all you great people. We are now selling more products than ever from multiple top brands. We also now have a second freezer full of healthy high protein ready meals, snacks , pizza , burgers and even more now on the way. A new range of pre packed nuts in grab bags and protein crisps will also be here shortly, as well as low calorie sauces and the peanut butter range. we are even looking at a new freezer for protein ice cream 🙊
Once again we would like to thank you all for keeping it local and supporting our great gym.
PFG staff
... See MoreSee Less

View on Facebook

Performance Fitness Eastbourne shared Danny Garbett's video. ... See MoreSee Less

View on Facebook

Just wanted to say a massive well done to all the PFG Powerlifters.. it's so amazing to know that we have over 25 members men and women aged from 17 to 69 that have qualified and will be competing in next months GPC British final.
Also to everyone that did their first Comps this year I would like to say keep up the hard work so you can join us at the finals next year. 5 weeks hard training left guys and girls, let's do this.💪🏻💪🏻💪🏻💪🏻
TEAM PFG.......
... See MoreSee Less

View on Facebook

15 Maple Road, Eastbourne, East Sussex BN23 6NY

Opening times

Monday 06.30 – 22.00
Tuesday 06.30 – 22.00
Wednesday 06.30 – 22.00
Thursday 06.30 – 22.00
Friday 06.30 – 22.00
Saturday 08.00 – 16.00
Sunday 08.00 – 16.00

Off peak hours

Mon to Fri 09.00 – 15.00
Sat & Sun 08.00 – 16.00


14c Maple Road,
East Sussex,
BN23 6NY

(Just off the Tesco roundabout)
Free parking!

Tel: 01323 412 498
Email: scott@pfeb.co.uk

We have some simple, flexible and cost effective gym training or membership options

You don’t have to become a full member or sign up for 12 months if you don’t want to!

Learn more...

Recent news:

Our recent powerlifting competition

PFL106 A4 Aug Comp FB v02