Please click the images below to look through our 360 views of our gym.
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Welcome to our gym, you’ll always find a friendly member of staff to assist you with any training and nutrition and technical requirements. Our reception boasts an extensive range of training and dietary supplements, we are also happy to serve you full pre and post work out meals and drinks at our breakfast bar for all your training needs. There is a large clothing section with over 200 garments in stock and we are able to bespoke them to your own requirements. Don’t forget to ask for one of our loyalty cards when you get your next protein shake!
Performance Fitness ground floor – Spherical Image – RICOH THETA
Lower training area We have a large selection of equipment made by some of the top manufacturers in the industry, we have been able to select the best machines from various manufacturers and also added our own competition spec bespoke equipment. Within the lower level training area you will find multiple competition spec bench presses, squat racks, leg machines and 2 competition mono lifts. We also have 2 deadlift platforms both with competition and rubber plates. We have ensured having multiple sets of equipment each with their own complete sets of weights to keep waiting time and the carrying of weights from machine to machine negligible.
Performance Fitness Free-weights zone – Spherical Image – RICOH THETA
Free weights zone
A large array of fixed dumbells from 2.5kg to 90kg in metal and rubber coated forms, we also have make-up dumbells that you can load to excess of 130kg! plus; all the fully adjustable and fixed benches to complete your free weight needs.
We have multiple machines for reduced or non-existant waiting times, they have all been carefully selected and are all regularly maintained so we never have any out of use.
Performance Fitness machine training area – Spherical Image – RICOH THETA
Upper training area
The upper floor contains a comprehensive selection of over 50 Life Fitness cardio vascular and resistance machines. Our careful selection means no muscle group has been overlooked and in order to maximise your training with our equipment just speak to any of our dedicated staff for advice or to run through a bespoke training programme.
Functional training and stretch area
This fantastic new addition to our continually growing gym enables you to utilise some of the latest equipment coming onto the market.
- Multiple TRX body weight exercise stations
- Life Fitness and various other abdominal machines
- Dumbbells – from 2kg to 20kg in both rubber and metal
- Medicine balls
- Bulgarian bags
- Biometric boxes
- Mat area
- Plyometric boxes (adjustable)
- Adjustable training benches
- Fixed rubber barbell weights tree
- Battle ropes
- Sissy squat
- GHR (glute ham raise)
Performance Fitness Gym Eastbourne – Spherical Image – RICOH THETA
Below the mezzanine level we have Laser Lipo inch loss, massage and treatment rooms, shower and changing rooms, toilets, lockers and body measuring facilities.
Performance Fitness Studio – Spherical Image – RICOH THETA
We provide many types of classes in our studio, you do not need to be a member of Performance Fitness Gym to join them. Please pop over to the Classes or Calendar pages to see what’s on. We have a full suite of LesMills workouts with their weight systems and 20 LifeFitness spin bikes, the roof panels are also led illuminated to help you focus on your training.