About the Performance Fitness Eastbourne gym

Try our spinning sessions!


Available during the week – call to book a session –

“Look Good – Feel Great and be Ready for Life”

Providing affordable fitness from one of Eastbourne’s largest gyms with no contract tie in membership and no upfront membership charge. We give you so much more! Whether you are male or female we offer you superb facilities in comfortable surroundings. You can either use the gym for regular workouts or if you have specific objectives use the help of our personal trainers. If you really want to get involved we have special expertise and facilities for Power Lifting and Strongman.

Friendly Personal atmosphere – you are not a number!

Why not come and have a taste of the Performance Fitness Gym Eastbourne experience for yourself. One of the largest and newest gyms in Eastbourne. Our aim is to provide a friendly atmosphere for you to workout with excellent facilities and prices.

Flexible Membership options from £5 daily and £20 monthly – No joining fee – No Contract tie-in

  • Membership from only £20 per month
  • Special rate for age 60+ members
  • Special corporate rate available for local businesses
  • Peak and off peak rates to suit your lifestyle
  • Junior membership (age14-16) £20 per month
  • Daily rates £5, also available, if required.

 Special offer – try to beat this!! Amazing value


Our one week bespoke package – 4 personal training sessions – tailored diet plan – tailored training plan – all for just £50!

Free lockers available – male and female

We try not to charge extras like some other clubs – we think you deserve a free locker when you visit our club!

Superb free weights and massive range of specialised equipment to help zero waiting time at peak times.

We have a superb Free Weights area at the club. You will find quality Cardio and Resistance Machines as well as Bespoke Strength Equipment to ensure zero waiting time. Superb for serious lifters!

Separate Ladies fitness area

We also have a separate ‘ladies only’ fitness section upstairs. This is fully fitted out for aerobic exercise, weights and general body conditioning. So, ladies you get a great work out area dedicated to you.

Air conditioned studio – wide range of classes

Added to this we have a new air conditioned studio with a full range of classes throughout the week. These include Spin, Circuit Training, Stretch and Tone, etc – visit our CLASSES page for more details and times Great value personal training and nutrition plans If you need help and guidance, whether male or female, our highly experienced personal trainers can work with you so you achieve your fitness goals as rapidly as possible. A separate area of the gym is reserved for personal training so you get full attention anytime of the day and no waiting around at peak times!   Our personal training rates are as good value as you can get anywhere and we produce some exceptional results for our members. £15 per hour for PT session. Tailored Nutrition Plan £10. Special rates for multiple session bookings. Fitness assessments If you are looking to tone and shape up and lose some pounds for that holiday in the sun or that special event, or just get yourself into better shape, get a fitness assessment and ‘tailored exercise and diet programme’ from one of our fitness team. The aim is to provide proper guidance so you get the most from your workouts and meet your fitness objectives as quickly as possible. Check out the LATEST NEWS/NOTICEBOARD for latest News and Information. Supplements and Protein We now have a full range of Nutritional Products available for purchase at the club, including protein and vitamins etc. a must to help you achieve your fitness goals. We can of course give you best advice on what to take and when. supplement range Sports and General Massage For relaxation and to help those aches and pains our Sports and General Massage Clinic run by our experienced masseur Jodie, provides real value for members at £15 a session and £20 per session for non members. Telephone to book a session now Laser fitness cellulite reduction Our new Laser Fitness Clinic is now open providing cellulite and fat reduction, using pioneering techniques and technologies – visit www.laserfitnessclinic.co.uk for full information – special offer and other details click here . Nails and Waxing for the ladies (and men) We also have Performance Nails for a manicure or pedicure click hereand Performance Waxing click here and Gellux Profile  – 30 second gel polish click here. Contact club 01323 412498. Reflexology We are constantly looking to provide new services to our members and have recently made available reflexology sessions. contact club for details and times. Local charities – Powerlifting and Strongman – CPC European Powerlifting Performance Fitness Gym supports local Eastbourne charities and events and we also support our members in attending PowerLifting and Strong Man competitions. So, you will find there is always something going on at the club! If you are serious about either powerlifting or strongman training then you will find we are probably the best equipped gym around with specialise equipment and of course the best advice from a real champion – Scott Halliday. Refreshments are available at reception. We also sell a range of carefully selected protein supplements, vitamins and energy drinks to help get the most from your workouts – ask one of the team for guidance. Free parking Free parking is available and you will find us conveniently located, just off the Tesco roundabout. Help and guidance Our staff are here to help every step of the way and have a wealth of knowledge of health and fitness. We are here to ensure you get the very best from your gym workouts, whether its to tone up your body, lose weight, build muscle and strength or just enjoy keeping fit and healthy and feeling good!

Free taster session

For your free ‘taster’ session just call us to arrange a visit, try out the club and meet our team. You will be impressed.

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